Saturday 29 October 2016

Fast Day 2

Well Fast Day 2 was a couple of days ago and it went well. I think I had a total of 270 calories for that day. It was harder on day 2 then it was on day 1. My goal is still in mind, and I want to lose the 20kg my Dr. has recommended that I lose. Its hard to find low cal food that taste good. And knowing what you can and can't eat. Cutting carbs is the hardest part for me, but with strong will power it can be achieved.

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